Frequently Asked Questions

Cross-cultural couple therapy addresses the unique challenges faced by couples from different cultural, linguistic, or national backgrounds. It helps partners navigate cultural differences in communication styles, expectations, values, and traditions to build stronger understanding and connection.

Our approach is based on the 'win-win' philosophy, where both partners feel heard, respected, and supported. We integrate elements from various evidence-based methods, including Emotionally Focused Therapy, Gottman Method, and existential therapy approaches. We tailor our methods to your specific needs as a couple.

No, while we specialize in cross-cultural relationships, we welcome all couples who are open to working in English. Our approach is beneficial for any couple seeking to improve communication and understanding, regardless of cultural background.

Our regular sessions are 2 hours long, which we've found is the optimal time for couples to truly explore issues in depth. Initial consultations are 90 minutes. We believe longer sessions allow for more meaningful progress than the traditional 50-60 minute format.

Every couple is unique, so there's no one-size-fits-all answer. Some couples attend 4-6 sessions to address specific issues, while others benefit from longer-term work. After the initial consultation, we'll discuss our recommendations based on your specific situation and goals.

Our sessions are primarily conducted in English. Eva is fluent in Latvian and can incorporate this when helpful, but our main therapeutic language is English.

Yes, we offer secure online sessions for couples anywhere in the world. Our virtual sessions provide the same quality of care as our in-person sessions in Riga, with flexible scheduling to accommodate different time zones.

Our therapy space is centrally located in Riga. For privacy and security reasons, we provide the exact address after booking your first appointment.

You can book your initial consultation by contacting us through our contact form, by email at info@winwintherapy.com, or by phone at +371 2638 5599. We'll arrange a time that works for both of you, and provide all the details you need before your first session.